Transform Your Life in Just 5 Days
Control Your Habits. Transform Your Life.
Monday Dec. 2nd – Friday Dec. 6th, 2024
Ready to break free from sugar’s grip? Join the 5 Day Sugar Rebellion and take the first step toward reclaiming your body, your energy, and your life. Control your habits, transform your life.
Transform Your Life in Just 5 Days
The Rebellion Starts!
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Why Now?
The window between Thanksgiving and Christmas is the perfect time to reset. With sugar sneaking into every holiday treat and tradition, this is your chance to take back control before the season sweeps you up.
By tackling sugar cravings now, you’ll feel more energized, balanced, and ready to make smart choices that serve your body, your mind and your goals.
Enjoy the holidays on your own terms—without feeling overwhelmed or overindulged.
What’s in it for You?
Boost Your Energy
Tired of the mid-afternoon crash? Say goodbye to sugar highs and lows and hello to steady energy all day.
Improve Digestion
Too much sugar can mess with your gut. Give your digestion a break and feel lighter and more comfortable.
Calm Your Mind
Cutting added sugars can help ease anxiety and promote mental clarity. Feel calmer and more in control.
Empower Your Body
Whether you’re dealing with perimenopause or just want to feel more balanced, this challenge gives your body the reset it needs to thrive.
Tame Your Cravings
Break the cycle of relentless sugar cravings by resetting your brain and taste buds.
Build Healthier Habits
Learn simple, actionable strategies to make mindful choices and build habits that stick long after the challenge.
What You’ll Get (for FREE!)
Exclusive Facebook Group
Join a community of like-minded rebels for encouragement, accountability, and shared experiences.
Facebook Live Sessions
Kick things off with a live session on Day 1 and wrap up on the last day with strategies to maintain your progress.
Daily Emails
Receive actionable steps, educational insights, and supplemental materials to help you understand where sugar hides in your food and how much you’re really consuming.
Printable Journal
Use this guided journal to reflect, track your progress, and build awareness of your body’s relationship with sugar.
Practical Tools
Learn strategies to manage cravings, understand your body’s signals, and foster a balanced approach to sugar.
Educational Resources
Discover the science of sugar, where it’s hiding in your diet, and how to break the cycle for good.
Meet Your Rebel Leader: Amanda Simon
Hi, I’m Amanda Simon, a certified women’s health coach who gets it—because sugar? It’s been my kryptonite too.
Halloween candy and Talenti Layers Gelato? Yeah, they might’ve been the start of my sugar spiral. I went from savoring honey crisp apples to constantly chasing my next sugar fix. It felt like sugar was running the show, and I needed to take back control.
That’s why I created this challenge. Together, we’ll break the sugar cycle, reset cravings, and get back to feeling in charge. No judgment, no perfection—just small steps that lead to big wins. Let’s do this!