Apr 4, 2025 | Emotional Wellness, Intellectual Wellness, Social Wellness, Spiritual Wellness, Uncategorized
In honor of D turning 13 The Parenting Vision I Started With I wasn’t one of those kids who always dreamed of motherhood. But when I met my husband, I knew I wanted to build a life with him—and kids became part of that vision. I imagined baseball games (Jon and I met...
Apr 25, 2024 | Intellectual Wellness, Uncategorized
As women navigate through different stages of life, hormonal changes can bring about various physical and emotional transitions. Two significant phases in a woman’s life often surrounded by questions and uncertainties are menopause and perimenopause....
Apr 3, 2024 | Emotional Wellness, Intellectual Wellness, Occupational Wellness, Physical Wellness, Social Wellness, Spiritual Wellness, Uncategorized
Let’s talk about turning 35+. It might sound like a number we dread, but it’s actually a pivotal time for women to embrace their health and set the stage for a vibrant future in their Age of Empowerment. There is help for perimenopause symptoms my friends!...
